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1. Durable & 100% Safe: the strength training battle rope is made of high-quality polyester fibers, wear-resistant and durable tensile strength is high, can withstand many years of use. 2. Versatile training and training: the rope is ideal for functional strength and endurance training. With the strength rope, you can effectively train strength, coordination and endurance. Not only improve your endurance, but also train a large part of your muscles such as chest, back, shoulders, upper arms, forearms and legs. 3. Non-slip: heat shrink caps at both ends help to hold the shape better, protect the hands and have a firmer grip, so that the rope does not slip out of your hands, even when you sweat. Slip strap design eliminates rope slip and prevents extra wear for better workouts. 4. SUITABLE FOR ALL TRAINING LOVERS SIZE: the length is 30 feet, the diameter is 1.5 inches (38 mm), which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of ages. 5. Function: Comprehensive physical fitness training, muscle endurance training, explosive strength training, mixed martial arts, our professional combat ropes Keep your core reinforcement while feeling your muscles like never before □ Lower cup stress. Start with waves and slams to increase your fitness goals.; Product description Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improve endurance and burning calories. To increase your fitness goals. It can also increase reaction time and metabolic rate. It can be used indoors or outdoors. and it offers reliable Long-lasting performance so you can keep the focus on your workout. Heat shrink ends and comfort handles. The battle rope has superior high-quality heat screw connection, which is ideal for training grip and hand strength and get a better grip when performing the exercises. The heat shrink caps on the ends help keep its shape and protect your hands. Suitable for all training lovers. The length of the fitness rope is 9 m, the diameter is 38 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of ages. Product parameters: Name: battle rope, training rope, fitness rope, climbing rope. Material: 100% new polyester. Colour: black. Sizes: 38 mm x 9 m (6.5 kg). Usage: flying, shaking, spiral, throw, climbing, etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Warm tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.; Product description Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improve endurance and burning calories. To increase your fitness goals. It can also increase reaction time and metabolic rate. It can be used indoors or outdoors. and it offers reliable Long-lasting performance so you can keep the focus on your workout. Heat shrink ends and comfort handles. The battle rope has superior high-quality heat screw connection, which is ideal for training grip and hand strength and get a better grip when performing the exercises. The heat shrink caps on the ends help keep its shape and protect your hands. Suitable for all training lovers. The length of the fitness rope is 9 m, the diameter is 38 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of ages. Product parameters: Name: battle rope, training rope, fitness rope, climbing rope. Material: 100% new polyester. Colour: black. Sizes: 38 mm x 9 m (6.5 kg). Usage: flying, shaking, spiral, throw, climbing, etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Warm tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.; Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improve endurance and burning calories. To increase your fitness goals. It can also increase reaction time and metabolic rate. It can be used indoors or outdoors. and it offers reliable Long-lasting performance so you can keep the focus on your workout. Heat shrink ends and comfort handles. The battle rope has superior high-quality heat screw connection, which is ideal for training grip and hand strength and get a better grip when performing the exercises. The heat shrink caps on the ends help keep its shape and protect your hands. Suitable for all training lovers. The length of the fitness rope is 9 m, the diameter is 38 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of ages. Product parameters: Name: battle rope, training rope, fitness rope, climbing rope. Material: 100% new polyester. Colour: black. Sizes: 38 mm x 9 m (6.5 kg). Usage: flying, shaking, spiral, throw, climbing, etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Warm tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.