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Set Includes: Resist-a-bar 3 GoFit Power Tubes (13.6 kg, 18.1 kg, 22.7 kg) 2 GoFit Power handles 2 door anchors; Product description Check out the GoFit Resist-a-Bar Kit. The GoFit Resist-a-Bar combined with GoFit resistance tubes and accessories offers the definitive strength training set for a versatile full body workout. The GoFit Resist-a-Bar is a full body strength training device that works with GoFit resistance products and accessories. The double carabiner ends allow the user to train with the entire range of GoFit Power Tubes - 20 kg. 45.4 kg you get multiple resistance levels for a variety of exercises. A GoFit Power Tube training brochure is included with GoFit Power Grips. You will receive the correct instructions for use and a detailed, progressive workout guide (possibly English language not guaranteed). Multiple exercise options are included, with pictures show correct step-by-step use. This expandable training guide helps you get the most out of your GoFit Power Tubes to take advantage of real fitness benefits. The GoFit Power handles are made from robust premium components. Durable grip handles have a smooth rubber texture with traction pattern, so you can keep your grip during exercise. And the GoFit door anchor is made from robust, premium components. The solid inner \; Product description Check out the GoFit Resist-a-Bar Kit. The GoFit Resist-a-Bar combined with GoFit resistance tubes and accessories offers the definitive strength training set for a versatile full body workout. The GoFit Resist-a-Bar is a full body strength training device that works with GoFit resistance products and accessories. The double carabiner ends allow the user to train with the entire range of GoFit Power Tubes - 20 kg. 45.4 kg you get multiple resistance levels for a variety of exercises. A GoFit Power Tube training brochure is included with GoFit Power Grips. You will receive the correct instructions for use and a detailed, progressive workout guide (possibly English language not guaranteed). Multiple exercise options are included, with pictures show correct step-by-step use. This expandable training guide helps you get the most out of your GoFit Power Tubes to take advantage of real fitness benefits. The GoFit Power handles are made from robust premium components. Durable grip handles have a smooth rubber texture with traction pattern, so you can keep your grip during exercise. And the GoFit door anchor is made from robust, premium components. The solid inner \; Check out the GoFit Resist-a-Bar Kit. The GoFit Resist-a-Bar combined with GoFit resistance tubes and accessories offers the definitive strength training set for a versatile full body workout. The GoFit Resist-a-Bar is a full body strength training device that works with GoFit resistance products and accessories. The double carabiner ends allow the user to train with the entire range of GoFit Power Tubes - 20 kg. 45.4 kg you get multiple resistance levels for a variety of exercises. A GoFit Power Tube training brochure is included with GoFit Power Grips. You will receive the correct instructions for use and a detailed, progressive workout guide (possibly English language not guaranteed). Multiple exercise options are included, with pictures show correct step-by-step use. This expandable training guide helps you get the most out of your GoFit Power Tubes to take advantage of real fitness benefits. The GoFit Power handles are made from robust premium components. Durable grip handles have a smooth rubber texture with traction pattern, so you can keep your grip during exercise. And the GoFit door anchor is made from robust, premium components. The solid inner \