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Multiple Compatibility: Lat bar can be connected to cable machine, rowing machine, DIY pull system, etc. to perform high positions pull-down actions. Train the lower side of the latissimus dorsi, arm and waist back muscles. EVA Handle: Improved grip comfort, no gloves to wear, no chafing palms, no calluses, minimize hand fatigue, make your workout more comfortable. Material: the press bar is made of high quality steel, and the surface is plated to effectively rust The load capacity is 200 pounds, which meets different training requirements. Product size: the pull down attachments are 15. 17.8 cm, which can perform forehand and backhand movements to reach the position where you want to train your muscles Carabiner Hook: To facilitate the connection to your fitness equipment, this product comes with a carabiner for your convenience.; Product description Features: - Color: assorted colors - Material: steel - Size: approx. 40 x 3 x 3 cm. 72 x 1 18 x 1 45.7 cm. - Made of high quality steel for durable and long-lasting use. - This fitness pull bar handle is lightweight and easy to carry and store. - Good tool to build your muscles. Use this pull bar for training. - Although it is simple in design, it is so convenient when you use it. - A wonderful gift for your family and friends who want to do sports. Box contents: 1 x Extendable Rod 1 x Steel Buckle; Product description Features: - Color: assorted colors - Material: steel - Size: approx. 40 x 3 x 3 cm. 72 x 1 18 x 1 45.7 cm. - Made of high quality steel for durable and long-lasting use. - This fitness pull bar handle is lightweight and easy to carry and store. - Good tool to build your muscles. Use this pull bar for training. - Although it is simple in design, it is so convenient when you use it. - A wonderful gift for your family and friends who want to do sports. Box contents: 1 x Extendable Rod 1 x Steel Buckle; Features: - Color: assorted colors - Material: steel - Size: approx. 40 x 3 x 3 cm. 72 x 1 18 x 1 45.7 cm. - Made of high quality steel for durable and long-lasting use. - This fitness pull bar handle is lightweight and easy to carry and store. - Good tool to build your muscles. Use this pull bar for training. - Although it is simple in design, it is so convenient when you use it. - A wonderful gift for your family and friends who want to do sports. Box contents: 1 x Extendable Rod 1 x Steel Buckle