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Saves calories – With a 0.7 kg skipping rope, you can burn almost twice as many calories as other cardio training equipment. The skipping rope is ideal for HIIT workout/interval training/crossfit/boxing/to increase weight loss, endurance and endurance. The skipping rope training trains your shoulders, buttocks, entire back, thigh muscles, triceps and forearms. High-quality, heavy skipping rope. The skipping rope has been designed from high-quality materials and has a pair of comfortable, ergonomic, non-slip handles that ensure efficient training. This ensures a first-class handling feeling - soft, comfortable, natural and sweat-proof. The weighted skipping rope is 274.3 cm tall and has an extremely easy to use length adjustment system according to your wishes. A ready-to-use skipping rope for everyone. The weighted skipping rope rotates slower than conventional skipping ropes due to its weight. The slow rotation ensures a proper jumping time; helps to improve your upright posture so that your entire back and shoulder muscles are correctly locked into the arch. Our weighted skipping rope for men and women is good for beginners to experts and can be used for all ages International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. › See more product details; Product description Weighted Jump Rope (1.5 lbs) with Solid PVC 12mm Diameter for Crossfit and Boxing, Heavy Jump Rope with Memory Non-Slip Padded Foam Handles for Fitness Workouts, Endurance and Strength Training; Product description Weighted Jump Rope (1.5 lbs) with Solid PVC 12mm Diameter for Crossfit and Boxing, Heavy Jump Rope with Memory Non-Slip Padded Foam Handles for Fitness Workouts, Endurance and Strength Training; Weighted Jump Rope (1.5 lbs) with Solid PVC 12mm Diameter for Crossfit and Boxing, Heavy Jump Rope with Memory Non-Slip Padded Foam Handles for Fitness Workouts, Endurance and Strength Training