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Intensive: Create an intense training with the LKZL Battle Ropes. A full body conditioning tool that can be used to tone and condition the whole body. Muscle and endurance: Build endurance and improve muscle tone and endurance with this simple and effective device. Quick to set up and installed firmly or mobile, you are at work in no time at all. Constructed: made of high-quality polyester rope with heat-shrunk handle ends to protect hands from rope burns. All of our LKZL wave ropes also include a rope sleeve to protect the rope from fraying when anchored around a pole/tree/proton rope anchor. Versatile rope: full body exercise training rope, ideal for body exercise training rope, combat rope, fitness rope, throwing rope, climbing rope, tug of war. Improve the coordination of the body, improve muscle strength, train the heart-lung capacity, increase balance Anytime, anywhere: the battle ropes are naturally dynamic, a godsend for improvement, condition and general strength. Provides great workouts for boxers, swimmers, martial artists and players of baseball, basketball, football and tennis › See more product details; Product description ☞☞ If you are looking for high-intensity cardio smashing workouts, the battle rope with 38mm diameter is recommended. These ropes allow you to go hard and keep a firm grip. This fits perfectly into a circuit training. ☞☞Specification: Material: polyester. Colour: black and pink. Length: 9m/12m/15m. Thickness: approx. 38 mm. Package includes: 1 x heavy skipping rope. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. 3. The product becomes a little hard when unpacked. It can be wiped clean with a damp cloth and then dried. It becomes soft when used several times. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.; Product description ☞☞ If you are looking for high-intensity cardio smashing workouts, the battle rope with 38mm diameter is recommended. These ropes allow you to go hard and keep a firm grip. This fits perfectly into a circuit training. ☞☞Specification: Material: polyester. Colour: black and pink. Length: 9m/12m/15m. Thickness: approx. 38 mm. Package includes: 1 x heavy skipping rope. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. 3. The product becomes a little hard when unpacked. It can be wiped clean with a damp cloth and then dried. It becomes soft when used several times. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.; ☞☞ If you are looking for high-intensity cardio smashing workouts, the battle rope with 38mm diameter is recommended. These ropes allow you to go hard and keep a firm grip. This fits perfectly into a circuit training. ☞☞Specification: Material: polyester. Colour: black and pink. Length: 9m/12m/15m. Thickness: approx. 38 mm. Package includes: 1 x heavy skipping rope. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. 3. The product becomes a little hard when unpacked. It can be wiped clean with a damp cloth and then dried. It becomes soft when used several times. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.