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Lightweight and easy to use, the full body trainer has adjustable tension and height so you can train arms and legs for safe, low-power exercises and anything from the comfort of your chair or sofa Simply slide your feet in and off you go! It is a great cardio workout for upper and lower body Sturdy carbon steel construction with rubber pedals and non-slip feet to protect your floors and prevent slipping Measures 18\; Product description Low impact when sitting.; Product description Low impact when sitting.; Low impact when sitting.