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Static and dynamic exercises: with this stepping board, you can do not only static but also dynamic exercises. It fits easily into the living room or home gym and is easy to move due to its light weight. Aerobic step training increases muscle mass, improves fitness and burns excess fat and calories. You can use it to train your whole body Adjustable: this quilted board is adjustable to two different heights: up to 9 and 14 cm. So you can adjust the exercises to your own intensity. You can also use the aerobic stepper in combination with weights. The higher the aerobic stepper, the more challenging the exercises are! Extra safe thanks to anti-slip: the rounded corners and the non-slip function on the surface of the quilted board provide additional safety. This greatly reduces the risk of injury and you can train in absolute safety at any time. Load capacity up to 200 kg: the maximum load capacity of this quilting board is 200 kg. So if you weigh 80 kg, for example, you can still use 120 kg weights to achieve the maximum load capacity. This makes our aerobic stepper accessible to almost everyone Satisfaction guaranteed: 2 year guarantee for our quilted bread. › See more product details; Product description With the aerobic scooter from MATCHU, your training possibilities are endless. The aerobic scooter, also known as fitness scooter and pedal bench, is robust, adjustable and non-slip. With the aerobic scooter, both static and dynamic exercises are possible. It is also easy to carry.; Product description With the aerobic scooter from MATCHU, your training possibilities are endless. The aerobic scooter, also known as fitness scooter and pedal bench, is robust, adjustable and non-slip. With the aerobic scooter, both static and dynamic exercises are possible. It is also easy to carry.; With the aerobic scooter from MATCHU, your training possibilities are endless. The aerobic scooter, also known as fitness scooter and pedal bench, is robust, adjustable and non-slip. With the aerobic scooter, both static and dynamic exercises are possible. It is also easy to carry.