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GORILLA SPORTS clipping machine - can be used as a classic stepper as well as a climbing machine Use: vertical fitness device trains the entire body - strengthens the abdomen, buttocks and the entire upper body - increases strength endurance and effectively burns calories Highlights - Displays time/frequency via a display function - Multifunctional and varied workout - Imitation of climbing movements and climbing stairs - Uncomplicated folding system for quick assembly and disassembly Dimensions: 98 x 103 x 141-190.5 cm; max. Load capacity: 200 kg; Net weight: 23 kg 1 x black vertical climbing machine › See more product details; Product description Vertical Climber Black As a classic stepper or climbing machine: training with the Vertical Climber from Gorilla Sports gets you in shape while burning calories and improving your condition. Its uncomplicated folding system allows for quick assembly and disassembly, so you can train flexibly even in small spaces. The integrated display provides you with data on time and frequency. With the Vertical Climber you can get started right away. The exercises are as simple as they are efficient and are suitable as interval training or as a full body workout. Create a training plan with three to four exercises per week, with a day break in between. This is required for recovery and muscle building. The duration per unit is ten minutes, the intensity increases by slowly extending the time as well as by your pace. By training with different speed patterns, you also increase your endurance. Technical information: A training for the entire body: for effective strengthening of the upper body, abdominal and buttocks muscles. Dimensions of 98 x 103 x 141-190.5 cm (L x W x H). A maximum load capacity of 200 kg with a weight of 23 kg. Easy to use folding mechanism. Nitrile rubber handles A display for recording time and frequency Secure and non-slip feet. Package includes: 1 x climbing machine. Note: We cannot deliver our products to islands. Note: The delivery may be in multiple packages, on different days.; Product description Vertical Climber Black As a classic stepper or climbing machine: training with the Vertical Climber from Gorilla Sports gets you in shape while burning calories and improving your condition. Its uncomplicated folding system allows for quick assembly and disassembly, so you can train flexibly even in small spaces. The integrated display provides you with data on time and frequency. With the Vertical Climber you can get started right away. The exercises are as simple as they are efficient and are suitable as interval training or as a full body workout. Create a training plan with three to four exercises per week, with a day break in between. This is required for recovery and muscle building. The duration per unit is ten minutes, the intensity increases by slowly extending the time as well as by your pace. By training with different speed patterns, you also increase your endurance. Technical information: A training for the entire body: for effective strengthening of the upper body, abdominal and buttocks muscles. Dimensions of 98 x 103 x 141-190.5 cm (L x W x H). A maximum load capacity of 200 kg with a weight of 23 kg. Easy to use folding mechanism. Nitrile rubber handles A display for recording time and frequency Secure and non-slip feet. Package includes: 1 x climbing machine. Note: We cannot deliver our products to islands. Note: The delivery may be in multiple packages, on different days.; Vertical Climber Black As a classic stepper or climbing machine: training with the Vertical Climber from Gorilla Sports gets you in shape while burning calories and improving your condition. Its uncomplicated folding system allows for quick assembly and disassembly, so you can train flexibly even in small spaces. The integrated display provides you with data on time and frequency. With the Vertical Climber you can get started right away. The exercises are as simple as they are efficient and are suitable as interval training or as a full body workout. Create a training plan with three to four exercises per week, with a day break in between. This is required for recovery and muscle building. The duration per unit is ten minutes, the intensity increases by slowly extending the time as well as by your pace. By training with different speed patterns, you also increase your endurance. Technical information: A training for the entire body: for effective strengthening of the upper body, abdominal and buttocks muscles. Dimensions of 98 x 103 x 141-190.5 cm (L x W x H). A maximum load capacity of 200 kg with a weight of 23 kg. Easy to use folding mechanism. Nitrile rubber handles A display for recording time and frequency Secure and non-slip feet. Package includes: 1 x climbing machine. Note: We cannot deliver our products to islands. Note: The delivery may be in multiple packages, on different days.