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Strength and endurance: the combat rope tightens the arm muscles, tightens the chest, shapes the outer thighs, tightens the inner thighs and shapes the buttocks. Shrinking: Ergonomic handles with shrink ends. This will help improve your grip and protect your hands from friction. Intertwined synthetic rope. Improved cardio: high-intensity training. If you are trying to avoid the cardio session on the treadmill, this battle rope provides a fat burning workout as a replacement. Full range of rope sizes: LKZL offers a full range of ropes for advanced users to advanced users. If you are just beginning, we strongly recommend the 30ft/40ft/50ft ropes with a diameter of 0.9 inches. Why choose us: At LKZL we fully stand behind our products. If you do not love our products 100%, please do not hesitate to contact us, and we will do our best to ensure you are satisfied again.; Product description ☞☞ Our skipping rope is made of extremely thick 1200 denier polyester and has a soft rubber handle that allows you to burn calories and jump without unnecessary discomfort. Suitable for the quantity. Men's shapes Shaping muscle lines Increase explosive power. Women's body Beautify the body curve. Improve physical fitness. Children's fitness Training heart-lung function. Product details: Product Name: Battle Rope, Battle Rope, Power Rope, Large rope specifications: diameter 25mm length 9m / 12m / 15m Material: high-strength industrial polyester. Purpose: Fitness, Explosive Power, Muscle Endurance Training Package includes: 1 x battle rope. 1 x hook. 4 x nails. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.; Product description ☞☞ Our skipping rope is made of extremely thick 1200 denier polyester and has a soft rubber handle that allows you to burn calories and jump without unnecessary discomfort. Suitable for the quantity. Men's shapes Shaping muscle lines Increase explosive power. Women's body Beautify the body curve. Improve physical fitness. Children's fitness Training heart-lung function. Product details: Product Name: Battle Rope, Battle Rope, Power Rope, Large rope specifications: diameter 25mm length 9m / 12m / 15m Material: high-strength industrial polyester. Purpose: Fitness, Explosive Power, Muscle Endurance Training Package includes: 1 x battle rope. 1 x hook. 4 x nails. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.; ☞☞ Our skipping rope is made of extremely thick 1200 denier polyester and has a soft rubber handle that allows you to burn calories and jump without unnecessary discomfort. Suitable for the quantity. Men's shapes Shaping muscle lines Increase explosive power. Women's body Beautify the body curve. Improve physical fitness. Children's fitness Training heart-lung function. Product details: Product Name: Battle Rope, Battle Rope, Power Rope, Large rope specifications: diameter 25mm length 9m / 12m / 15m Material: high-strength industrial polyester. Purpose: Fitness, Explosive Power, Muscle Endurance Training Package includes: 1 x battle rope. 1 x hook. 4 x nails. Please note: For an extra portion range and less fraying, the following is recommended: 1. Play this rope on lawn or a smooth floor as a playground, driveway, garage, carpet and concrete floor; 2. Remove the rope from hard hooks or metal residue. ☞☞ Service: To ensure a pleasant shopping experience, please confirm the size of the product. If you have any questions, please contact us, we hope to provide you with a more satisfactory service.