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1. Durable & 100% Safe: The strength training battle rope made of 100% new polyester material fibre comes with a nylon protective cover. Protect the rope from friction, wear-resistant and durable, tensile strength is high, lasts many years of use. 2. Versatile training and training: the rope is ideal for functional strength and endurance training. With the power rope you can effectively train strength, coordination and endurance. Not only improve your endurance, but also train a large part of your muscles such as chest, back, shoulders, upper arms, forearms and legs. 3. Non-slip: heat shrink caps at both ends help to hold the shape better, protect hands and have a firmer grip, so that the rope does not slip out of your hands even when you are sweating.Slip strap design eliminates rope slip and prevents extra wear for better workouts. 4. SUITABLE FOR ALL TRAINING LOVERS - Size: the length is 12 m, the diameter is 50 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of age. 5. Function: Comprehensive physical fitness training, muscle endurance training, explosive strength training, mixed martial arts, our professional combat ropes keep your core reinforcement while you feel your muscles like never before. Lower basket stress. Start with waves and slams to increase your fitness goals.; Product description Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improving endurance and burning calories. To increase your fitness goals. It can also increase the reaction time and metabolic rate. Protective case for maximum protection. Exercise rope, all nylon sleeves covered the rope to protect the rope from friction, are more durable and last many years of use. It can be used indoors. It can be used indoors or out. It offers reliable, long-lasting performance, so you can stop the focus of your training. Suitable for all training lovers. The length of the fitness rope is 12 m, the diameter is 50 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of age. Product parameters: Name: Battle Rope, Training Rope, Fitness Rope, Climbing Rope Material: 100% new polyester. Colour: black. Sizes: 50 mm x 12 m (16.4 kg). Usage: fly, shake, spiral, throw, climbing etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Hot tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.; Product description Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improving endurance and burning calories. To increase your fitness goals. It can also increase the reaction time and metabolic rate. Protective case for maximum protection. Exercise rope, all nylon sleeves covered the rope to protect the rope from friction, are more durable and last many years of use. It can be used indoors. It can be used indoors or out. It offers reliable, long-lasting performance, so you can stop the focus of your training. Suitable for all training lovers. The length of the fitness rope is 12 m, the diameter is 50 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of age. Product parameters: Name: Battle Rope, Training Rope, Fitness Rope, Climbing Rope Material: 100% new polyester. Colour: black. Sizes: 50 mm x 12 m (16.4 kg). Usage: fly, shake, spiral, throw, climbing etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Hot tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.; Our exercise rope trains core strength, engages the hands, arms, shoulders, back and even the legs for a full body workout. Comprehensive physical fitness training, muscle endurance, explosive strength training, mixed martial arts, improving endurance and burning calories. To increase your fitness goals. It can also increase the reaction time and metabolic rate. Protective case for maximum protection. Exercise rope, all nylon sleeves covered the rope to protect the rope from friction, are more durable and last many years of use. It can be used indoors. It can be used indoors or out. It offers reliable, long-lasting performance, so you can stop the focus of your training. Suitable for all training lovers. The length of the fitness rope is 12 m, the diameter is 50 mm, which allows users to adjust the exercise intensity by changing rope lengths and diameter, ideal for professional and amateur sports lovers of age. Product parameters: Name: Battle Rope, Training Rope, Fitness Rope, Climbing Rope Material: 100% new polyester. Colour: black. Sizes: 50 mm x 12 m (16.4 kg). Usage: fly, shake, spiral, throw, climbing etc. Function: Comprehensive physical training, muscle endurance training, explosive strength training, mixed martial arts Hot tips: 1. Delivery time: approx. 9-20 working days. Manufacturer directly. 2. Please check the goods. If you have any questions, please feel free to send us by email. I am very happy to serve you. We will refund your payment within 30 days.