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Quick and easy: any vegetable that you grow yourself or buy in the store, easily and easily ferment at home and make it durable with the large fermenting jar with valve from Kilner. Use: fill vegetables, salt, water and possibly spices into the fermenting set, close and after appropriate time you can enjoy particularly tasty and vitamin-rich vegetables. Innovative: the valve filled with water protects your ferment from contact with oxygen, which could endanger fermentation, but allows air and gases to escape. Recipes and instructions included. Healthy: With fermentation, you are doing something good for your health. There are many micro-organisms that help your digestion process the food and maintain important nutrients. Box contents: 1 x Kilner fermenting glass 3 litres, 1 x silicone lid, 1 x plastic valve and 2 x ceramic weights. Remove the silicone seal in the dishwasher before cleaning. Recipes and instructions included.