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HIGH QUALITY MATERIAL Battle ropes are made of 100% Poly Dac, heavier than polypropylene and polyester. Battle ropes 9 m weigh approx. 7.7 kg. Battle ropes 12 m are approx. 10 kg. PROIRON Battle Rope is odourless and environmentally friendly, perfect for the gym at home or outdoor training The durable and wear-resistant fitness rope has a diameter of 38 mm and a 3-continuous twisted design. Battle rope will not fray or leave fibers on the ground, high tensile strength. Ropes for fitness come with 40 cm long nylon sleeves that protect the rope from friction and are much more durable Battle ropes 9 m and 12 m. The shorter fitness training rope 9 m is suitable for beginners in rope training, while the longer training rope 12 m is suitable for demanding rope training Shrink handles: each end of the battle rope is sealed with a heat shrink tube, helps to keep its shape, protect your hands and provide you firm grip and better sports training experience The versatile battle rope can be used for strengthening training, cardio exercises, coordinating and shaping arms / abdomen / shoulders / legs / core muscles. PROIRON Battle Ropes are versatile for Crossfit, fitness training, athletes, boxers and sports lovers. › See more product details